Burning Incense During Yoga Teacher Training

People tend to focus a lot of on the more physical aspects of training to be a yoga teacher, but there are other things that you can do to make the training process a bit easier on yourself as well. Our five senses namely sight, hearing, touch, smell and taste can all have an impact on our yoga practice at the end of the day, and it is important to note that stimulating your sense of smell is something that can be even more effective than the rest.

In spite of the fact that this is the case, not enough individuals try to stimulate this sense as they feel like it is not something that they can use during their day to day life. The people that offer Marianne Wells Yoga Teacher Training are probably going to tell you how powerful smell can be when it comes to yoga. This is why they often burn incense during training sessions. The sweet smell of the incense is going to awaken neural pathways that might have been laying dormant for the entirety of your life.

Your mental capacity is going to increase greatly when you burn incense during your yoga teacher training. You need a fair bit of presence of mind if you want to do well in this field. Being aware of what your body is experiencing and having the ability to communicate it to someone that can help you is crucial. You also have to ideally be capable of handling tough situations yourself. Incense is not a shortcut to becoming a yoga master, but it is certainly something that can boost your natural capabilities at the very least to a certain extent.